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5.0 CONCLUSION
The impact of organic agricultural practices on the mineral content and antioxidant activity of
bananas is better understood with this study. Organic bananas have slight but significant
nutritional benefits due to their increased levels of antioxidants, calcium, and magnesium. For
consumers who are concerned about their health and the environment, organic bananas are
an appealing choice because of these advantages as well as the wider environmental
sustainability that organic cultivation fosters.
But non-organic bananas are still quite valuable, especially for people who prioritise availability
and affordability. The decision between organic and non-organic produce is primarily based
on personal preferences, but both kinds of produce add value to a healthy, well-balanced diet.
The results of this study underline the need for ongoing support for organic farming, consumer
education, and research into the long-term health implications of dietary choices, as the
demand for sustainable and health-conscious food options grows. We can promote a food
system that prioritises accessibility, sustainability, and nutrition in order to make the world's
people healthier and the earth more resilient.